Free Tools

Available For You

Free Tools

Available For You

Prayer Guide for Insecure-Avoidant Attachment

Connection to God through prayer and His Word is what heals our hearts in every insecure, avoidant, and isolated place.

In this FREE prayer guide, you will find EIGHT prompts to help you process God’s Word, draw close to Him through prayer, and see your story through a whole new lens.

Prayer Guide for Insecure-Anxious Attachment

Connection to God through prayer and His Word is what heals our hearts in every insecure, anxious, and unsteady place.

In this FREE prayer guide, you will find EIGHT prompts to help you process God’s Word, draw close to Him through prayer, and see your story through a whole new lens.

Download the Guide How to Restore through Lament

God desires to use the loss in our lives to produce great gain.

While that’s not always the news we want to hear, it’s the news we need to hear, especially at the beginning of a new year.

Sometimes we need help to put words to all of our loss and process it through the lens of God’s faithful love.

So here is a FREE tool to help you do just that.

Remember and Rebuild: A Guide for Praying Through the Past

Rebuilding our lives isn’t about burying our past but remembering our past before the God who stands ready and waiting to help us heal. In this FREE tool you will find eight steps to help you:

So here is a FREE tool to help you do just that.

  • Remember your past
  • Restore through God’s Word
  • Rebuild through prayer

Let’s get started!

How to Restore: A Season of Solitude, Rest, and Work

Restoration isn’t about abandoning routine; it’s about embracing a new routine, one that invites true rest.

This routine involves three very different but important elements:

  • Solitude
  • Rest
  • Work

In this FREE tool, learn how to cultivate all three elements in your life to allow restoration to occur.

Restorative Prayer

In this season of life, many of our familiar sources of stability and security have come tumbling down. If you’re anything like me, your heart is in need of some restoration.  Through prayer, God draws us to Himself, restores our hearts, and remains secure even when our circumstances are not. In this FREE prayer guide, you will find:

  • Six prompts to help you pray
  • Help to pinpoint the lies you believe and the truth you need to receive
  • Scripture to guide you along the way
  • A template for you to use on your own.

How To Turn Loss Into Gain

God desires to use the loss in our lives to produce great gain.

While that’s not always the news we want to hear, it’s the news we need to hear. I know at least I do.

Sometimes we need help to put words to all of our loss and process it through the lens of God’s faithful love.

So here is a free tool to help you do just that.

KNOWN: A Mother's Journey Through Psalm 139

The desire to be known, fully and authentically, is a desire embedded within every human heart.

Yet God’s knowledge of us is something we often push away instead of embrace, especially during the busy season of motherhood.

It is hard for us to believe someone fully knows, hears, sees, loves, and tenderly cares for our needs as moms in a season of life when we often feel overlooked and overwhelmed.

If you need to be reminded of God’s full knowledge and deep love of every detail of your life, join me in journeying through Psalm 139.

This PDF is a 31 day devotional.

Each day contains:

  • A short devotional thought
  • Questions to help you process what you have just read
  • A prayer and meditation to carry you throughout the day

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FREE TOOLS FOR YOU

See Your Story Through a Different Lens

Download the Guide How to Restore through Lament

God desires to use the loss in our lives to produce great gain.

While that’s not always the news we want to hear, it’s the news we need to hear, especially at the beginning of a new year.

Sometimes we need help to put words to all of our loss and process it through the lens of God’s faithful love.

So here is a FREE tool to help you do just that.

How To Turn Loss Into Gain

God desires to use the loss in our lives to produce great gain.

While that’s not always the news we want to hear, it’s the news we need to hear. I know at least I do.

Sometimes we need help to put words to all of our loss and process it through the lens of God’s faithful love.

So here is a free tool to help you do just that.

latest posts

God’s Touch Heals Hearts

God’s Touch Heals Hearts

If you grew up in the ruins of insecure attachment with unavailable, intrusive, or abusive touch, then to survive, you continue to remain in small spaces; not allow others to reach you; resistant to any sort of connection, touch, or relationship that requires you to come out of your comfort zone. You continually run from relationships into small, tight spaces asking the people you love the most, “If I hide, will you come find me?” You think it’s comfortable there, but really, it’s not; it’s cramped, small, and lonely. But since it’s the only space you’ve ever known, you cling to it.

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For the Days When You Long to be Heard

For the Days When You Long to be Heard

If you were not securely attached to your primary caretaker as a child and have not actively worked on earned secure attachment to God as an adult, then walking securely in your relationships with God, your spouse, children, friends, or any other significant relationship in your life will be extremely difficult. But healing is possible. Restoration is possible. We just have to cry out, to trust, and to obey a God who loves us more than we could ever understand.

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Moving From Lament to Praise

Moving From Lament to Praise

Instead of ignoring all our emotions or stuffing them inside while trying to smear a veneer of praise on the surface, we need to try to let them all come up and out. The past will eventually pop up in the present if it isn’t dealt with. Instead of suppressing our emotions, we must learn to pay attention to them, so we can trace our anxious, angry, hurtful, sinful reactions back to their source and give them to God instead of stuffing them deeper inside. 

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Join The Journey!

Life is too hard to walk alone. For encouragement for whatever season you are in, stay connected as we learn how to restore our souls through God’s word together.