Many teenagers and young people today struggle with overwhelming dread, fear, and anxiety. As parents, aunts, uncles, and mentors, we can often struggle with knowing how to help them fight their crippling, unseen fears. My 19 year old niece, Hannah, has battled anxiety the past five years, but she has learned how to fight her fears one step at a time. Listen and be encouraged as she shares her story and the tools that have helped her along the way.

https://youtu.be/fxAJmHL3voY

For more encouragement throughout the week, you can find me on Instagram @baker.susannah.